
It’s time to repair what’s broken and rebuild what still matters.
Every interaction feels fragile, like one wrong word will ruin everything.
You don’t fight anymore… but you also don’t talk. And that “quiet” is breaking your heart.
No one wants to be the one to bring it up… so nothing changes.
You wonder if it’s “too late” to repair the damage.
But deep down, you know you’d regret not trying.
If the next time you picked up the phone, it didn’t feel awkward or heavy.
If you could finally say what’s been on your heart… and they actually listened.
If the old tension started to melt away, and in its place was
understanding, maybe even a little laughter.
For over 38 years, I’ve been helping individuals, couples and families heal the emotional distance that can quietly erode even the most important relationships.
I understand the challenges that come with long-term relationships, generational differences, and the deep desire we all have to feel safe, seen, and supported in our families.
This work isn’t about fixing people.
I’ve helped families use simple, powerful frameworks to speak honestly without getting stuck in old arguments.
This session gives you the words and structure to be heard—and to hear.
So many clients come in feeling like they’re carrying the emotional weight alone.
Let's shift that story—so you’re no longer begging for connection, you're building it.
This session shows you how to take action without shame.
No more “should haves” or “if onlys” - just real, healing movement forward.
Sometimes the biggest win is no longer being at war.
This coaching helps you create calm - even in complicated relationships.
Through this process, clients have rediscovered a sense of safety, stability, and even joy with people they thought were too far gone.
A private coaching experience designed specifically for adult family members
who are ready to heal old wounds, break the silence, and rebuild trust in a safe, guided space
Meet privately with Dr. Liz to explore what’s blocking connection and begin the healing process.
50 - Minute Private Coaching Session
Pre-Session Clarity Guide
Get clear on what matters most before the session begins.
Conflict De-escalation Tools
Learn how to stay calm and keep the conversation productive.
Tailored Connection Strategies
Simple, proven tools based on your unique family dynamic.
Next- Step Reconnection Plan
Simple, proven tools based on your unique family dynamic.
Conversation Starters & Scripts
Know what to say and how to say it with confidence.
Follow-Up Recommendations
Support for continued healing, growth, or future sessions.
No problem at all. This session is just as powerful for one person. You’ll gain insight, tools, and a clear path forward—whether or not they’re ready to participate.
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This is a coaching session, not therapy. We focus on actionable tools, emotional repair, and communication strategies. It’s forward-focused and designed to create real movement—even in one session.
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Yes, if both parties are open to attending together, that’s wonderful. If not, I’ll work with you individually to support your relationship goals and create a safe, productive plan.
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This session is ideal for adult family relationships—parents and adult children, adult siblings, estranged relatives, or anyone navigating emotional distance, tension, or silence.
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Absolutely. One honest, guided conversation can shift years of hurt. Many families report feeling lighter, clearer, and more hopeful after just 60 minutes.
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You’ll receive a confirmation email with your session link and a brief pre-session clarity guide. Everything is simple, private, and designed to support you fully.
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Let’s start the conversation that brings your family back together
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